Spring is here

Spring is here! 

Stay on top of your game with this essential oil trio. Below are some simple ways you can get the most out of this seasonal trio and enjoy your time spent outdoors.
Try putting 25 drops of Lavender essential oil, 25 drops of Peppermint essential oil, and 25 drops of Lemon essential oil in an empty roller ball and fill the rest with V-6 Vegetable Oil Complex. For an added kick, add an additional 7–10 drops of Copaiba. Apply the roll-on blend after a day spent outside! 
Try diffusing this essential oil combo to keep the air in your home smelling clean, fresh, and free of unwanted odors.
To make the ultimate spring trio bomb, try adding 3 drops of Lavender Vitality, 3 drops of Peppermint Vitality, and 3 drops of Lemon Vitality in a veggie capsule and fill it to the top with a carrier oil. Take this blend 2–3 times a day or as needed. Lavender Vitality supports general wellness and contains cleansing and antioxidant properties. Lemon Vitality has cleansing properties and can support the immune system

Awaken Your Inner Goddess

Awaken Your Inner Goddess
At the beginning of a new year, people make resolutions and set goals and say things like new year, new me. 

But in reality—'I realized it’s not “a new me”, it’s "a better me". It’s more of an awakening and it happens when YOU are ready, not necessarily on January 1st. 

My goal on any day, is just to be better than I used to be.

One of my favorite definitions of a Goddess is an awakened woman who has stepped into her full knowing of who she is.

Powerful, right??

I decided to re-awaken my inner goddess & unleash the power within. I believe every woman is a Goddess that is 
magical, has deep inner wisdom and Intrinsic beauty.

I invite YOU to awaken your inner goddess as well.

Now, I am not sure where you are in your journey. We all have different paths, beliefs and passions. If I was to guess, you may be at an integral turning point in your life. You are tired and thirsty. You are ready to live more fully. You are ready to 
awaken your inner Goddess.

Now is OUR time to change the paradigm. The sleeping Goddess serves NO ONE and she deserves to shine bright, pursue her passions and light the way for the next generation.

Grab your copy of my kindle book 

Healthy habits

The brain works through association. This is why certain smells can trigger powerful feelings or memories. Who hasn’t had a smell take you back in time or bring up a memory before? 

The powerful aromas of essential oils can help your brain make positive connections to habits and specific smells. 

Practice new habits you want to form while diffusing an essential oil with an aroma that fits your specific needs!
Are you wanting to change a habit? Let us know what new habit you are replacing your old one with in the comments below!

8 reasons you will LOVE Lavender!

Why will you love Lavender essential oil?

  1.  It can help you find your Zen. Lavender promotes feelings of calm, and it fights occasional nervous tension. It supports a worry-free outlook and has a relaxing and calming aroma.
  2. Lavender is a wonderful essential oil for your skin and hair! It cleanses and soothes minor skin irritations, reduces the appearance of blemishes, and it’s soothing to the skin after a day in the sun. Complement your beauty routine by adding Lavender to unscented lotions, creams, and moisturizers.
  3. It supports aging skin and enhances the appearance of a youthful complexion.
  4. Lavender is super versatile! If you are new to oils or aren’t sure what to use when, Lavender is always a good choice. It has been called the “Swiss army knife” of oils for its many benefits.
  5.  Lavender is a very gentle oil and is great to use on children! Make sure to dilute when needed.
  6.  It can enhance your bedtime routine! Diffuse Lavender in your room for the perfect relaxing environment, add a few drops to your warm bath after a long day, or add a few drops to pillows, bedding, or bottoms of feet at bedtime.
  7. It will refresh your space. Freshen your linen closet, mattress, or car by combining Lavender with water in a glass spray bottle and spritzing over surfaces.
  8. It can be added to organic wool dryer balls to add a fresh scent to your laundry.
Did you know?

Young Living also offers Lavender Vitality™ essential oil. This oil is specially labeled so you and your family can enjoy the benefits of Lavender essential oil internally.

The difference between Lavender Vitality and Lavender essential oil is simply the labeling and recommended usage. The essential oil in the Vitality product line is the same 100 percent pure essential oil as the topical/aromatic counterpart. Lavender Vitality is labeled for dietary use and is the appropriate product to use when sharing dietary uses with others.

Try adding Lavender Vitality to your favorite drink, putting it in a veggie capsule, or baking with it!

There are about 30 different species of lavender that are grown and harvested in countries all over the globe. Historically, the lavender plant has been used for 2,500 years and was even found in the tombs of the Egyptians. Research also shows that the Romans and Greeks used lavender as perfume and to clean their clothing. Today, lavender is a common ingredient in many perfumes, soaps, fresheners, and beauty products.

How to use essential oils during the new moon

First, a brief understanding the New Moon...
 The moon controls the tides of the oceans 
and influences the responses (and minds) of 
living creatures.  Astrologically, depending on your zodiac sign and moon phase during 
your birth-the moon forms a certain 
concept of how you interact with others. 

The NEW MOON sways our mind & emotions and which translates to our behavior and is 
the beginning of a 27 day cycle of fast moving lunar energy. The new moon is magnetic 
and will draw out certain internal (thoughts) and external (experiences)  encounters. 

Why Does the New Moon matter?
The New Moon presents us with an opportunity. This is the perfect time to set your goals or intentions for the month. YOU are responsible for your life AND you have the option to tapping into the New Moon energy to set the stage for the rest of this month. Choose to be mindful and seriously consider what you wish to manifest. Stay in the flow as INSTINCT takes center stage and trust the process of the mystery unfolding!

During this time, you will want to set your intention, focus and efforts. Be 
MINDFUL to stay positive and avoid negativity-I know what you are thinking but seriously take every effort to protect yourself the best you can. This is a time to rest, recharge and reset. When you take this time to slow down you will create a more clear vision and focus. You are planting a seed for the rest of the month. 

Bonus Tips for creating a positive mindset to work with the new moon energy

  • Balance your energy levels.
  • Protect your boundaries.
  • Listen to your body.
  • Work on your root chakra. 
  • Be patient.

How to use essential oils during the New Moon
During the new moon we want to create sustainable rejuvenation to plant seeds for that which we want to grow in our life. The new moon is all about positive change. Seed to seal essential oils are AMAZING tools to help you step into your power and are the perfect addition to your new moon ceremony. 
 A few of my favorites to use during the New Moon

VALOR essential oil is a blend of Black Spruce, Blue Tansy, Camphor wood, Geranium and Frankincense. It has a woodsy, grounding aroma that I love to use it for grounding and to balance my energies. 

I drop 1-2 drops on my non-dominant palm and use my 1st two fingers of my dominant hand to rub the oil counterclockwise three times to "activate" the oil while stating my intention.  (This is how I intentionally use my oils). I then put a drop on my wrists and hold my wrists together, deep breathing while balancing my energies. 

LAVENDER essential oil is referred to the oil of communication-perfect for our throat chakra to allows us to clearly speak our needs and desires. Diffusing lavender and/or applying topically (I like to apply on my neck/throat) and it creates an atmosphere conducive of allowing fears to be acknowledged and released so I can connect honestly with my emotions and thoughts I may have been resisting. Allow and release. 

ENVISION essential oil blend stimulates feelings of creativity and resourcefulness, encouraging renewed faith in the future and the strength I need to achieve my dreams. This is PERFECT to inspire creativity and vision when setting my goals or intentions for the month. I do the same process of "activating my oil" above, 'hand cup' over my mouth and nose and breath deeply while stating my intentions or goals OR for clarity of vision. 

CLARY SAGE essential oil for times when I need a little more clarity to expand my vision. I like to diffuse this while I am meditating which creates an environment that allows me to change my perception and see what may be right in front of me. A perfect new moon oil as we become open to new ideas. 

ABUNDANCE essential oil is an uplifting, energizing blend that contains oils such as Myrrh, Patchouli, Orange, Clove, Cinnamon, Frankincense, Ginger and Spruce. Can you say BOMB DIGGITY of manifestation? I will diffuse this, wear it like a perfume or even on my diffuser jewelry cause its that powerful (I will even bathe in it). A great oil to use if you struggle with a scarcity mindset. You know Law of attraction, right?   So when you smell this oil make sure you are projecting thoughts of prosperity. My favorite and the easiest way I use this is by activating the oil and rubbing on the bottoms of my feet stating the intention "I walk in abundance". 

PS...if you choose to add essential oils to your bath-you will want to add the oils to Epsom salts first (I use a mason jar) and then add the salts to your bath-helps the oils disperse better. 

WHITE ANGELICA-Those of you who know me, know I never leave home without this powerhouse protector blend. With its calming scent and soothing benefits, it encourages feelings of protection and security. It combines oils used during ancient times to enhance the body's aura, which brings about a sense of strength and endurance. Many people use it as protection against negative energy. This one I will use at the end of my Great Day Protocol or Moon ceremony to close up energies as I carry on my day. I again, activate the oil and then as if I am doing self reiki, I rub my hands like an invisible shield from my head down to my feet affirming something like; I am safe, Divinely guided & protected, All is well in my world". 

Learn More
Incorporating pure seed to seal essential oils is not only the perfect addition to your New Moon ritual but also in your daily life. Learn more about why I ONLY use Young Living essential oils and why YOU only want seed to seal oils 

Psstt...See something on this blog in GREEN ? click on it to learn more:)

Every Wednesday my oily sisters and I teach all about life & oils (We call it Flip the Script) and I would love for you to join us! Learn more and register for: FLIP THE SCRIPT

Order Now
Need the BEST essential oils on the planet? Let me help you. I would love to be your Young Living support gal. 

What intentions do you have for this lunar cycle?

Peace, harmony & essential oils,
Read Older Updates Read Newer Updates